An explanation:
The first transformation to Super Saiyan occurs involuntarily, when a Saiyan has reached his natural limit and is overcome with intense emotion. Future transformations are achieved when the Saiyans massively increase a certain energy in their bodies called chi.
Some history:
It is known among the Saiyans THE SUPER SAIYAN LEGEND that says: "Every certain time a gifted child is born, that child would never meet limits, he would reach an unimaginable power and he'd be a blooded warrior. But the child isn't born as a SUPER SAIYAN he must reach that level, mainly by training real hard. A SUPER SAIYAN could be recognized easily by his blond hair, his body and muscles grows
When they get SUPER SAIYAN level their hair turns blond and their body grows, "reaching unreachable power", their eyes turn blue or green. The first Saiyan to ever reach this level in Dragon Ball is Goku, then Vegeta, later Future Trunks, Gohan... and the others.
So now you know. :-)
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